Fitness Staff


Heather BahlmannHeather Bahlmann, B.S., PES, CPT
Fitness Director, Master Trainer
B.S. Exercise Science and Wellness
NASM Performance Enhancement Specialist
ACE Certified Personal Trainer
KINESIS® Instructor


alex carneiroAlex Carneiro, B.S., CPT
Elite Personal Trainer
B.S. Kinesiology & Nutrition
ACSM-Certified Personal Trainer
Physique Training Specialist
Pro Fitness Model
IFBB Professional Athlete


sarah fox Sarah Fox, B.A., B.S.
Elite Personal Trainer
B.S Kent State University - Health Education
B.A. Metropolitan State College of Denver - Human Performance & Sport
KINESIS® Instructor
Schwinn Indoor Cycling Coach


cheryl dieck Cheryl Dieck
Elite Personal Trainer
NPTI National Personal Training Institute of Colorado
American Council on Exercise
Mad Dogg Athletics -Certified Spinning Instructor
Schwinn Certified Indoor Cycling Coach
Indo-Row Certified Rowing Instructor
Kinesis Instructor

Jeffery FrankJeffery Frank, B.A., CPT, CSCS, MAT
Master Trainer
B.A. Kinesiology & Exercise Sport Science
NSCA Certified Personal Trainer
NSCA Certified Strength & Conditioning Specialist
MAT Certified Specialist
USA-W Club Coach, KINESIS® Instructor

Timothy HarrisTimothy Harris, B.A., CSCS
Master Trainer
B.A. Kinesiology & Nutrition
NSCA Certified Strength & Conditioning Specialist
USA-W Club Coach Certified



drew hill Drew Hill, B.A.
Elite Personal Trainer
B.A. in International Business St. Edwards University
NASM CPT
Z-Health R-Phase Movement Reeducation Specialist




sara-kosick-schneider-8940-webSara Kosick, B.A., CPT, NTP
Master Trainer
Holistic Nutrition Therapist
NSCA, Certified Personal Trainer
NSCA, Certified Strength and Conditioning Specialist
KINESIS
® Instructor


cristina lubini Cristina Lubini, B.S., ACE-CPT
Elite Personal Trainer
Universidade do Estado de Santa Catarina (Brazil), B.S. Physical Education - Exercise Science Emphasis
ACE Certified Personal Trainer
ACE Lifestyle and Weight Management Coach



sean morrison Sean Morrison







Adrian WegengAdrian Wegeng
Elite Trainer
NASM Certified Personal Trainer
Savate Kickboxing, Green Glove
Heart Rate Training Specialist
KINESIS® Instructor


Adrine WriterAdrine Writer, B.A., CPT
Elite Trainer
B.A. Psychology
NSCA Certified Personal Trainer
NASN Certified Sports Nutritionist
KINESIS
® Instructor