Fitness Staff


Heather BahlmannHeather Bahlmann, B.S., PES, CPT
Fitness Director, Master Trainer
B.S. Exercise Science and Wellness
NASM Performance Enhancement Specialist
ACE Certified Personal Trainer
KINESIS® Instructor


Ian AbeytaIan Abeyta, B.S., CSCS, HFS
Elite Trainer
NSCA- Certified Strength & Conditioning Specialist
ACSM- Health & Fitness Specialist
ACSM- Certified Personal Trainer
Kinesis Instructor, Dance Instructor


alex carneiroAlex Carneiro, BS, CPT
Elite Personal Trainer
B.S. Kinesiology & Nutrition
ACSM-Certified Personal Trainer
Strength & Muscular Development Specialist



Jeffery FrankJeffery Frank, B.A., CPT, CSCS, MAT
Master Trainer
B.A. Kinesiology & Exercise Sport Science
NSCA Certified Personal Trainer
NSCA Certified Strength & Conditioning Specialist
MAT Certified Specialist
USA-W Club Coach, KINESIS® Instructor

Timothy HarrisTimothy Harris, B. A., CSCS
Master Trainer
B.A. Kinesiology & Nutrition
NSCA Certified Strength & Conditioning Specialist
USA-W Club Coach Certified



glenn hattemGlenn Hattem, CPT
Master Trainer
Fitness Expert
NSCA, Certified Personal Trainer
Author "GET IT BACK System"
Heart Rate Training Specialist
ISSA Performance Nutrition Specialist
Jump Rope Instructor, Kinesis Instructor

Sara KosickSara Kosick, B.A., CPT, NTP
Elite Trainer
Holistic Nutrition Therapist
NSCA, Certified Personal Trainer
NSCA, Certified Strength and Conditioning Specialist
KINESIS® Instructor


Jennie RicoJennie Rico, B.S., CSCS
Master Trainer
NSCA, Certified Strength And Conditioning Specialist
NCBTMB, National Certification Board of Therapeutic Massage & Bodywork
Holistic Nutrition Specialist, 200 Hours



Adrian WegengAdrian Wegeng
Elite Trainer
NASM Certified Personal Trainer
Savate Kickboxing, Green Glove
Heart Rate Training Specialist
KINESIS® Instructor


Adrine WriterAdrine Writer, B.A., CPT
Elite Trainer
B.A. Psychology
NSCA Certified Personal Trainer
NASN Certified Sports Nutritionist
KINESIS® Instructor